He faced the firing squad three times and never renounced a thing.
The Day I Realized My Thoughts Were Steering the Ship
“What we accomplish today is nothing but the sum of yesterday’s thoughts.We are today where yesterday’s thoughts have brought us, and we will be tomorrow where today’s thoughts will take us.” - Blaise Pascal I didn’t expect that a small memory from ten years ago (November 2015) would hit me with such clarity. Back then … Continue reading The Day I Realized My Thoughts Were Steering the Ship
A Family Memoir in Progress — Episode 4: Armando’s roots
To truly understand who we are, sometimes we have to go back. Not to our memories, but to those of those who brought us into the world. Because our parents weren't born fully formed, ready to raise children. They were children too. They had fears, hunger, hopes. They saw things they never fully told us. Here's the first part of Grandpa Armando's origins.
A Family Memoir in Progress — Episode 3: Isabella’s Childhood
Backcanes and fear stole Isabella's voice. In Gaeta, she found it again with a single word: yes, to a boy at a dance.
“psiq – Salute Mentale – Istruzioni per l’uso”: recensione e highlights
Era lunedì, e avevo deciso di smettere. Non per morale, ma per curiosità. Cinque giorni dopo, il corpo chiedeva la sua dose. Una volta mi accadeva con l'alcol. Più di recente è successo con cannabis, caffé e cellulare. Di lunedì ho iniziato le mie strisce di astinenza. Dopo vari tentativi le ho trasformate in indipendenza. … Continue reading “psiq – Salute Mentale – Istruzioni per l’uso”: recensione e highlights
A Family Memoir in Progress — Episode 2: Osvaldo’s Childhood Adventures
Young Osvaldo was a reckless force of nature who tested every boundary—swimming in freezing March waters at three, stealing coins from a sacred cliff above a deadly precipice, breaking everything he touched, and learning hard lessons through his mother's words rather than her fists. These wild childhood years in 1950s-60s Gaeta revealed a boy with two sides: the devil who caused chaos outside and the jester who made his family laugh at dinner, until shame and consequence began transforming him from demon to lamb.
A Family Memoir in Progress — Introduction & Episode 1
I've spent countless hours on video calls recording my parents and relatives' voices, transcribing their stories, and discovering an Italy that no longer exists. Today I'm sharing the beginning—the 'why' behind this project, and the opening pages of my father's story.
The Most Underrated Tomas “Tompa” Lindberg Album
Most fans remember him for At the Gates—but his most daring, poetic work was hidden in plain sight.
Art and the Search for Meaning – A commentary on D. Randall Blythe’s “Just Beyond the Light”
A personal reflection on D. Randall Blythe’s Just Beyond the Light — where extreme metal, Stoicism, sobriety, and fatherhood converge in the search for meaning.
How a Tibetan Monk Helped Me Defy a Lifelong Fear- “Joyful Wisdom” Review
I thought I was just reading a Buddhist book—then it helped me do something I hadn’t done in 20 years.









