What Outlive Taught Me About Longevity (And What I Learned from a Village of Centenarians)

Peter Attia's Outlive offers a data-driven approach to extending healthspan, but as someone raised near Campodimele—Italy's 'village of eternity'—I found myself balancing high-tech longevity science with time-tested Mediterranean wisdom. Here's what this synthesis taught me about living longer and better.